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The Trailhead
Running

The Trailhead

UltraSignup

The Trailhead isn't your typical trail running podcast—we're not dissecting splits or debating race strategies. Instead, hosts Zoë Rom and Brendan Leonard take you straight to the heart (and funny bone) of the sport, celebrating the people, stories, and quirks that make trail running so special. With a mix of humor, heart, and a little irreverence, we explore the personalities, people, artists, and everyday athletes who give the sport its soul—because trail running is about more than just the miles.

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Listen guide

How do I listen to The Trailhead?

The Trailhead is a running podcast from UltraSignup. Hit play on the latest episode above, or follow the show to get a heads-up when a new one drops.

Step by step

  1. Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads while you stream The Trailhead.
  2. Or stream right here. Tap play on any episode above. No app needed.
  3. Follow for new-episode alerts. Hit Follow to add The Trailhead to your library. New episodes push to your feed the moment the show publishes.
  4. Or subscribe in any podcast app. The Trailhead ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

Quick FAQ

Where can I listen to The Trailhead?
Tap any episode above to play it right here. For background play, lock-screen controls, and offline downloads, get the free Spot Sports app — it streams The Trailhead alongside scores and clips. The Trailhead also ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts work too.
What is The Trailhead about?
The Trailhead covers running news, analysis, and conversations from UltraSignup.
Is The Trailhead still active?
Yes. The most recent episode dropped 4 days ago.
Can I follow The Trailhead for new-episode alerts?
Yes. Hit Follow at the top of this page (or in the Spot Sports app) to get a push the moment a new episode drops.

Sources

  • Get the Spot Sports app
  • The Trailhead

Episodes

H

June 9, 2026 • 1 hr 5 min

How to Spot Fitness and Wellness BS with Exercise Scientist Nick Tiller, PhD

A

May 26, 2026 • 46 min

A Longtime New York Times Music Critic on How Running Changed the Way He Listens

S

May 12, 2026 • 1 hr 2 min

Social Psychologist Emily Balcetis on Why the Wall Is Mental, Not Physical

W

April 28, 2026 • 55 min

Why Your Brain Needs You to Run with Evolutionary Biologist David Raichlen

R

April 14, 2026 • 1 hr 1 min

Rochelle Bilow on Food, Running, and Romance Novels

F

March 31, 2026 • 54 min

From Cattle Ranching to 100 Mile Races with "Beef Runner" Ryan Goodman

P

March 17, 2026 • 1 hr 0 min

Philosopher C. Thi Nguyen on Why Ultrarunning Is a Game, and Maybe the Meaning of Life

W

March 3, 2026 • 55 min

What Running 150 Miles Across Iceland Taught Pavel Cenkl About the Planet

S

February 17, 2026 • 57 min

Science Journalist Christie Aschwanden on What Actually Works for Recovery (And What Doesn't)

B

February 3, 2026 • 51 min

Brad Stulberg on How to Be Excellent Without Burning Out

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