Running
173: The Running Questions Everyone Wants Answered
The Running Channel Podcast›
Jun 6, 202655:32
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Episode Notes
Andy, Rick and Sarah tackle your brilliant questions in this special Q&A episode.
From how to run in the heat, training for your first 5K to looking after your skin as a runner... no topic is left uncovered. This episode is full of advice, personal experiences and plenty of tips and tricks to help you run stronger, smarter and with more confidence.
Oh, and Rick's moved house. Which is big news... for everyone.
The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs.
Join The Running Channel Club for exclusive additional podcast episodes, bite-sized courses, live Q&As and so much more! Head to The Running Channel Club
For all enquiries contact podcast@therunningchannel.com .
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"173: The Running Questions Everyone Wants Answered" is an episode of The Running Channel Podcast. Runtime 55 min. Published June 6, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.
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Quick FAQ
- When was this episode published?
- June 6, 2026.
- How long is this episode?
- 55 min.
- What podcast is this from?
- The Running Channel Podcast. Browse the full back catalog on the show page.
- What does this episode cover?
- The Running Channel Podcast covers running. This episode runs on the show's regular cadence.
