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Running is for Every BODY | Scottee on Beginner Running and Belonging

Running

Running is for Every BODY | Scottee on Beginner Running and Belonging

The Runna Podcast›
Mar 13, 20261:02:40

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Episode Notes

Who is running really for? Can everyone be “a runner”?


This week, beginner runner and performance artist Scottee joins us on The Runna Podcast the day after his first half marathon to talk running confidence, mental health, and why he almost never started.


This is a raw, funny and honest conversation about starting running when the sport hasn’t always felt welcoming.


Highlights include:

🏃 Why running in public feels so exposing, and how Scottee pushed through it

🧠 The mental health shift that running quietly created

🏅 What he wishes someone had told him as a complete beginner

💡 His honest advice to anyone who doesn't feel like a "real runner" yet


If you’ve ever felt like you don’t belong in the running world, this episode might just change your mind.


🎧 Follow along for new episodes every Friday with Olympians, World Record Holders, and inspiring voices form the running community.


🎁 Try Runna FREE for 2 weeks with code PODCAST26: https://web.runna.com/redeem?code=PODCAST26

And if you’re just getting started, our New to Running and Return to Running plans are totally free 💛


📺 Watch the full episode → youtube.com/@therunnapodcast

Hosted on Acast. See acast.com/privacy for more information.

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Listen guide

How do I listen to this episode of The Runna Podcast?

"Running is for Every BODY | Scottee on Beginner Running and Belonging" is an episode of The Runna Podcast. Runtime 1 hr 2 min. Published March 13, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

Step by step

  1. Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads.
  2. Or stream right here. Tap play on the episode card above. No app needed.
  3. Browse the full podcast. Jump to the The Runna Podcast page for the rest of the catalog.
  4. Or subscribe in any podcast app. The Runna Podcast ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

Quick FAQ

When was this episode published?
March 13, 2026.
How long is this episode?
1 hr 2 min.
What podcast is this from?
The Runna Podcast. Browse the full back catalog on the show page.
What does this episode cover?
The Runna Podcast covers running. This episode runs on the show's regular cadence.

Sources

  • Get the Spot Sports app
  • Running is for Every BODY | Scottee on Beginner Running and Belonging
  • The Runna Podcast

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