What podcast is this from?

Age Group Triathlon Podcast. Browse the full back catalog on the show page.

What does this episode cover?

Age Group Triathlon Podcast covers swimming. This episode runs on the show's regular cadence.

Swimming

Episode 99- Write Your Own Triathlon Training Plan

Age Group Triathlon Podcast›

Oct 20, 20261:52:10

Episode context

ListenWatch

Keep going with Age Group Triathlon Podcast.

Listen here, open the show page, or watch the linked video version without starting over in search.

Episode Notes

In this week's episode I look at how you can go about writing your own triathlon training plan as a self coached triathlete.

I include tips on how to structure your year, choose supporting races, track your fatigue, edit the plan as you go and more.

Browse my training plans here: https://phazontriathlon.mykajabi.com/training-plans

View my coached training plans here: https://phazontriathlon.mykajabi.com/coached-training-plans

Learn about my bespoke coaching here: https://phazontriathlon.mykajabi.com/bespoke-coaching

Next listen

All from Age Group Triathlon Podcast →

Next listen

Break Through Your Triathlon Performance Plateau

4 days ago1:13:36

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Listen guide

How do I listen to this episode of Age Group Triathlon Podcast?

"Episode 99- Write Your Own Triathlon Training Plan" is an episode of Age Group Triathlon Podcast. Runtime 1 hr 52 min. Published October 20, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

Step by step

Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads.
Or stream right here. Tap play on the episode card above. No app needed.
Browse the full podcast. Jump to the Age Group Triathlon Podcast page for the rest of the catalog.
Or subscribe in any podcast app. Age Group Triathlon Podcast ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

Quick FAQ

When was this episode published?: October 20, 2026.
How long is this episode?: 1 hr 52 min.
What podcast is this from?: Age Group Triathlon Podcast. Browse the full back catalog on the show page.
What does this episode cover?: Age Group Triathlon Podcast covers swimming. This episode runs on the show's regular cadence.

Sources

Related Podcasts

Unfiltered Waters

Katie Hoff

Swimming

The SwimSwam Podcast

SwimSwam

Swimming

The Effortless Swimming Podcast

Brenton Ford

Swimming

Social Kick • Swim Culture & Stories

Social Kick

Swimming

Outswim for Masters Swimmers

Kelly Palace, Masters Swimmer

Swimming

Listen guide

How do I listen to this episode of Age Group Triathlon Podcast?

"Episode 99- Write Your Own Triathlon Training Plan" is an episode of Age Group Triathlon Podcast. Runtime 1 hr 52 min. Published October 20, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

Step by step

Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads.
Or stream right here. Tap play on the episode card above. No app needed.
Browse the full podcast. Jump to the Age Group Triathlon Podcast page for the rest of the catalog.
Or subscribe in any podcast app. Age Group Triathlon Podcast ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

Quick FAQ

When was this episode published?: October 20, 2026.
How long is this episode?: 1 hr 52 min.
What podcast is this from?: Age Group Triathlon Podcast. Browse the full back catalog on the show page.
What does this episode cover?: Age Group Triathlon Podcast covers swimming. This episode runs on the show's regular cadence.

Sources

Episode context

ListenWatch

Keep going with Age Group Triathlon Podcast.

Listen here, open the show page, or watch the linked video version without starting over in search.

Episode Notes

In this week's episode I look at how you can go about writing your own triathlon training plan as a self coached triathlete.

I include tips on how to structure your year, choose supporting races, track your fatigue, edit the plan as you go and more.

Browse my training plans here: https://phazontriathlon.mykajabi.com/training-plans

View my coached training plans here: https://phazontriathlon.mykajabi.com/coached-training-plans

Learn about my bespoke coaching here: https://phazontriathlon.mykajabi.com/bespoke-coaching

Next listen

All from Age Group Triathlon Podcast →

Next listen

Break Through Your Triathlon Performance Plateau

4 days ago1:13:36