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Rochelle Bilow on Food, Running, and Romance Novels

Running

Rochelle Bilow on Food, Running, and Romance Novels

The Trailhead›
Apr 14, 20261:01:43

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Episode Notes

Rochelle Bilow is a romance novelist, food writer, French Culinary Institute graduate, former Bon Appétit editor, and current kitchen gear expert at Serious Eats, and she just came back to ultrarunning after nearly a decade away from the sport. In this conversation, Zoë and Brendan talk with Rochelle about what she learned cooking on a farm that culinary school never taught her, why she pivoted from heartbreak memoir to romance fiction, and what it's like to balance writing deadlines with ultra training (her answer: ask for a deadline extension).

 They dig into why romance as a genre gets unfairly dismissed, what makes a great enemies-to-lovers arc, and the trail running romance novel she's currently writing. Plus: the $400 toaster that changed Rochelle's life, the truth about toaster oven air fryers, and the only correct way to clean a cloudy Vitamix.

This episode is brought to you by LMNT. Stay on top of your electrolytes all day, not just on the run. Grab a free sample pack with any order at drinklmnt.com/UltraSignup.

 Featured Race: Booneville Backroads Ultra — 10K to 100 miles through the Bridges of Madison County countryside in rural Iowa. New for 2026: a fully marked course and crew support allowed. Trail Sisters members can DM the race for a discount code. Race day is September 5th, registration closes August 28th. Sign up at UltraSignup.com.

The Trailhead is part of the UltraSignup Podcast Network.

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How do I listen to this episode of The Trailhead?

"Rochelle Bilow on Food, Running, and Romance Novels" is an episode of The Trailhead. Runtime 1 hr 1 min. Published April 14, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

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Quick FAQ

When was this episode published?
April 14, 2026.
How long is this episode?
1 hr 1 min.
What podcast is this from?
The Trailhead. Browse the full back catalog on the show page.
What does this episode cover?
The Trailhead covers running. This episode runs on the show's regular cadence.

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  • Rochelle Bilow on Food, Running, and Romance Novels
  • The Trailhead

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