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Evergreen
July 12, 2026 • 4:33
PROJECT 222 | World Record Time Trial and Ticket Giveaway
This is it. The work is done. The fitness is built. There are no more big sessions left. One final test stands between me and the World Record Attempt: a 1200m time trial. It’s not a Mile, but it’s
July 5, 2026 • 7:02
PROJECT 222: How to Improve Tempos without Running | Josh Kerr
Project 222 – Ep. 4 Two weeks to go. Every athlete has a secret weapon. This week, you get to see one of mine. In this episode, I take you inside my box altitude setup and explain the philosophy be
June 28, 2026 • 13:32
PROJECT 222 | My Toughest Workout | Josh Kerr
Project 222- Ep 3 Three weeks to go. The road to Project 222 continues. Following another 800m in LA, it's back to the training that will decide whether 222 is possible. This week, I take on one of
June 21, 2026 • 9:27
PROJECT 222 | Last Race Before the WR Attempt | Josh Kerr
Project 222- Ep 2 Four weeks to go. The road to Project 222 continues as I line up for another 800m in LA. After running a personal best last time out, the question is simple: can I go even faster?
June 17, 2026 • 0:16
June 14, 2026 • 11:56
PROJECT 222 | INSANE 4x800m at WORLD RECORD Pace | Josh Kerr
Project 222 In 6 weeks I will try to break the World Record in the Mile. 222 seconds stand between me and history. This series follows the build-up to that world record attempt. Join me every Sunday
June 14, 2026 • 0:43
June 12, 2026 • 0:15
June 10, 2026 • 0:12
June 7, 2026 • 8:06
New PB in LA | 800m | Josh Kerr
56 days before Project 222. This season starts in LA. Not with a mile. Not with a world record attempt. With an 800m. If I’m going to run 222 seconds for the Mile in London, I need to be faster than