Evergreen

August 14, 2026 • 19:35
PROJECT 222: I Broke the Mile World Record | Josh Kerr
I broke the MILE World Record! 3:42.66 You’ve seen the work. Now you get a front row seat to how it all went down. The final episode of Project 222 takes you behind the scenes of race week. The fin

July 17, 2026 • 4:22
PROJECT 222 | World Record Time Trial | Josh Kerr
Project 222 – Episode 5 The wait is over. The full 1200m time trial is finally here. Were your predictions right? It’s time to find out. With Project 222 just one day away, this is the final look

July 12, 2026 • 4:33
PROJECT 222 | World Record Time Trial and Ticket Giveaway
This is it. The work is done. The fitness is built. There are no more big sessions left. One final test stands between me and the World Record Attempt: a 1200m time trial. It’s not a Mile, but it’s

July 5, 2026 • 7:02
PROJECT 222: How to Improve Tempos without Running | Josh Kerr
Project 222 – Ep. 4 Two weeks to go. Every athlete has a secret weapon. This week, you get to see one of mine. In this episode, I take you inside my box altitude setup and explain the philosophy be

June 28, 2026 • 13:32
PROJECT 222 | My Toughest Workout | Josh Kerr
Project 222- Ep 3 Three weeks to go. The road to Project 222 continues. Following another 800m in LA, it's back to the training that will decide whether 222 is possible. This week, I take on one of

June 21, 2026 • 9:27
PROJECT 222 | Last Race Before the WR Attempt | Josh Kerr
Project 222- Ep 2 Four weeks to go. The road to Project 222 continues as I line up for another 800m in LA. After running a personal best last time out, the question is simple: can I go even faster?

June 17, 2026 • 0:16

June 14, 2026 • 11:56
PROJECT 222 | INSANE 4x800m at WORLD RECORD Pace | Josh Kerr
Project 222 In 6 weeks I will try to break the World Record in the Mile. 222 seconds stand between me and history. This series follows the build-up to that world record attempt. Join me every Sunday

June 14, 2026 • 0:43

June 12, 2026 • 0:15