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Everything I Eat 48 Hours Before Becoming World Champion | Josh Kerr
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What do I eat in the 48 hours leading up to becoming World Champion?
Come behind the scenes with me in Budapest as my Performance Chef, Jameel Austin, takes you through everything I eat leading up to the World Athletics Ultimate Championships.
From shopping at the local markets, to preparing every meal and providing the macros on screen, we’re giving you an inside look at how I fuel my body for one of the biggest races of my season.
Every meal has a purpose, and there’s a lot more that goes into race day nutrition than you might think.
48 hours later, I became World Champion.
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5 minutes.