Video
The HARDEST Workout to PB in the 800m | Josh Kerr
Person context
Follow the athletes from this clip.
Open athlete profiles or related sport coverage without starting a new search.
Mentioned in this video
Our last workout before LA.
I have one of the best 800m runners in the world with me, Brandon Miller.
We have a hard 600m followed by a fast 200m.
Nothing complicated. Just one of those workouts that gives you a pretty honest look at where you're at.
In this episode, you'll see the full session, the conversations before and after, and what goes into one of our final speed workouts before race day.
Brandon and I have done a lot of work together over the years, and sessions like this are always a good opportunity to test yourself against someone operating at a world class level.
No race. No crowd.
Just two athletes, a stopwatch, and a chance to see if the training is moving in the right direction.
LA up next.
Frequently asked
Where can I watch this?
Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.
Where is The HARDEST Workout to PB in the 800m | Josh Kerr from?
From the Josh Kerr channel. Tap the channel link below the title to browse more uploads.
How do I get notified when Josh Kerr appears in new highlights?
Follow Josh Kerr in the Spot Sports app — new highlight videos and podcast appearances push to your feed automatically.
