Flora Beverley

October 1, 2025 •

Trail Race in a Marathon Training block?! | 22km Lake District

Please like & subscribe if you enjoyed this video! At the weekend I headed up to the Lake District (one of my fave places to run!) for a 22km trail race. The 2 Valleys race is part of the 13 Valleys weekend, and is a brilliant 'entry level' or step-up trail race if you're looking to add technicality or some elevation. I loved running this with Emily, who is doing amazing things in the ultra-running space. Give her a follow! https://www.instagram.com/emilyjanefairs/ Follow me! Instagram: @foodfitnessflora https://www.instagram.com/foodfitnessflora/ Tiktok: foodfitnessflora https://www.tiktok.com/search?q=foodfitnessflora&t=1688053949459 My blog: www.foodfitnessflora.wordpress.com Sponsors: Sungod aff link- https://sungod.avln.me/c/dhgjDoibPZzw Whoop - 1 month & your WHOOP band for FREE join.whoop.com/flora Runna app - https://join.runna.com/lKmc/redeem?code=FLORA&utm_source=referral&utm_medium=ambassador&utm_campaign=FLORA_YouTube code FLORA gets you 2 weeks free Nonstop Dogwear - code FLORATIA20 gets you 20% off sitewide Edited by Rhian Edwards Website: http://rhianmedwards.co.uk Instagram: rhianedwards Email for enquiries: rhian.m.edwards@gmail.com Cameras: Canon EOS RP GoPro Hero 9 Intro Music: Journey by Declan DP Music https://soundcloud.com/declandp Licensing Agreement: http://www.declandp.info/music-licensing Free Download / Stream: https://bit.ly/_journey Music promoted by Audio Library https://youtu.be/zDVKg3riNGU Get in touch! Management/enquiries: W model management Hannah@wmodel.co.uk

September 24, 2025 •

Running parkrun with my dad | parkrun tourism

Please like & subscribe if you enjoyed this video! In a change from my usual weekend long runs, last weekend I headed to Whitstable with my family to celebrate my dad's 70th birthday (which was in January, but that's our kind of planning!). It was a great day out - I hope you enjoy the vid! Follow me! Instagram: @foodfitnessflora https://www.instagram.com/foodfitnessflora/ Tiktok: foodfitnessflora https://www.tiktok.com/search?q=foodfitnessflora&t=1688053949459 My blog: www.foodfitnessflora.wordpress.com Sponsors: Sungod aff link- https://sungod.avln.me/c/dhgjDoibPZzw Whoop - 1 month & your WHOOP band for FREE join.whoop.com/flora Runna app - https://join.runna.com/lKmc/refer?deep_link_sub1=FLORA code FLORA gets you 2 weeks free Nonstop Dogwear - code FLORATIA20 gets you 20% off sitewide Edited by Rhian Edwards Website: http://rhianmedwards.co.uk Instagram: rhianedwards Email for enquiries: rhian.m.edwards@gmail.com Cameras: Canon EOS RP GoPro Hero 9 Intro Music: Journey by Declan DP Music https://soundcloud.com/declandp Licensing Agreement: http://www.declandp.info/music-licensing Free Download / Stream: https://bit.ly/_journey Music promoted by Audio Library https://youtu.be/zDVKg3riNGU Get in touch! Management/enquiries: W model management Hannah@wmodel.co.uk

September 17, 2025 •

The Longest Run | 30km Marathon Session

Please like & subscribe if you enjoyed this video! Over the weekend I did my longest training run as part of my Chicago Marathon training journey... and it was a struggle! As always, I'm using Runna to train! Code FLORA gets you 2 weeks for free, or click the link! https://join.runna.com/lKmc/redeem?code=FLORA&utm_source=referral&utm_medium=ambassador&utm_campaign=FLORA_YouTube Follow me! Instagram: @foodfitnessflora https://www.instagram.com/foodfitnessflora/ Tiktok: foodfitnessflora https://www.tiktok.com/search?q=foodfitnessflora&t=1688053949459 My blog: www.foodfitnessflora.wordpress.com Sponsors: Sungod aff link- https://sungod.avln.me/c/dhgjDoibPZzw Whoop - 1 month & your WHOOP band for FREE join.whoop.com/flora Runna app - https://join.runna.com/lKmc/redeem?code=FLORA&utm_source=referral&utm_medium=ambassador&utm_campaign=FLORA_YouTube - code FLORA gets you 2 weeks free Nonstop Dogwear - code FLORATIA20 gets you 20% off sitewide Edited by Rhian Edwards Website: http://rhianmedwards.co.uk Instagram: rhianedwards Email for enquiries: rhian.m.edwards@gmail.com Cameras: Canon EOS RP GoPro Hero 9 Intro Music: Journey by Declan DP Music https://soundcloud.com/declandp Licensing Agreement: http://www.declandp.info/music-licensing Free Download / Stream: https://bit.ly/_journey Music promoted by Audio Library https://youtu.be/zDVKg3riNGU Get in touch! Management/enquiries: W model management Hannah@wmodel.co.uk

September 10, 2025 •

Chicago Marathon Training | 25km long run

Please like & subscribe if you enjoyed this video! The long runs are ramping up! Over the weekend I had my longest run of the training block yet - 25km in 2.5h. It was a good excuse to practise my nutrition for race day, and I found some yummy new chews (link below if you want to try them!). I'm so far away from where I want to be with my running, but I'm also so far ahead of where I could be right now, so I'm trying to be patient and trust the process a bit. Veloforte: https://veloforte.com/FLORAB20 (code FLORAB20 gets you 20% off site wide) FTP chews: https://ftpendurancefuel.com/FLORA (code FLORA gets you 15% off) Follow me! Instagram: @foodfitnessflora https://www.instagram.com/foodfitnessflora/ Tiktok: foodfitnessflora https://www.tiktok.com/search?q=foodfitnessflora&t=1688053949459 My blog: www.foodfitnessflora.wordpress.com Sponsors: Sungod aff link- https://sungod.avln.me/c/dhgjDoibPZzw Whoop - 1 month & your WHOOP band for FREE join.whoop.com/flora Runna app - https://join.runna.com/lKmc/refer?deep_link_sub1=FLORA code FLORA gets you 2 weeks free Nonstop Dogwear - code FLORATIA20 gets you 20% off sitewide Edited by Rhian Edwards Website: http://rhianmedwards.co.uk Instagram: rhianedwards Email for enquiries: rhian.m.edwards@gmail.com Cameras: Canon EOS RP GoPro Hero 9 Intro Music: Journey by Declan DP Music https://soundcloud.com/declandp Licensing Agreement: http://www.declandp.info/music-licensing Free Download / Stream: https://bit.ly/_journey Music promoted by Audio Library https://youtu.be/zDVKg3riNGU Get in touch! Management/enquiries: W model management Hannah@wmodel.co.uk

September 3, 2025 •

What happens at UTMB?! | Scott Trail Running Workshop

Please like & subscribe if you enjoyed this video! Last week was UTMB week, the biggest gathering of trail runners and supporters in the world. It's got an incredible atmosphere, but people often ask what you get up to if you're not actually racing - so here is what I did on one of my days out there! Brands do all sorts of activations - there are workshops, endless 'shakeout runs', film nights, parties and more. I went along to a trail running workshop with Scott Running, and tested out the Kinabalu Trail shoes (out in Feb 2026!!). It was so fun to get out onto the trails (I'm definitely not trail fit right now) and the shoes were lovely to run in More info: https://www.scott-sports.com/global/en/sports/running Follow me! Instagram: @foodfitnessflora https://www.instagram.com/foodfitnessflora/ Tiktok: foodfitnessflora https://www.tiktok.com/search?q=foodfitnessflora&t=1688053949459 My blog: www.foodfitnessflora.wordpress.com Sponsors: Sungod aff link- https://sungod.avln.me/c/dhgjDoibPZzw Whoop - 1 month & your WHOOOP band for FREE join.whoop.com/flora Runna app - https://join.runna.com/lKmc/refer?deep_link_sub1=FLORA code FLORA gets you 2 weeks free Nonstop Dogwear - code FLORATIA20 gets you 20% off sitewide Edited by Rhian Edwards Website: http://rhianmedwards.co.uk Instagram: rhianedwards Email for enquiries: rhian.m.edwards@gmail.com Cameras: Canon EOS RP GoPro Hero 9 Intro Music: Journey by Declan DP Music https://soundcloud.com/declandp Licensing Agreement: http://www.declandp.info/music-licensing Free Download / Stream: https://bit.ly/_journey Music promoted by Audio Library https://youtu.be/zDVKg3riNGU Get in touch! Management/enquiries: W model management Hannah@wmodel.co.uk

August 30, 2025 •

Marathon Training Gym Session | Road to Chicago

Please like & subscribe if you enjoyed this video! I'm half way through my training for Chicago marathon, and it's ramping up! All my vlogs have been about the running so far, so I thought I should share what my current gym routine looks like too. Strength training is SO important if you're a runner - for all the reasons mentioned in the vlog - so hopefully this can inspire you to give it a go if you don't already :) As always, you can get 2 weeks of Runna for free using the code FLORA Follow me! Instagram: @foodfitnessflora https://www.instagram.com/foodfitnessflora/ Tiktok: foodfitnessflora https://www.tiktok.com/search?q=foodfitnessflora&t=1688053949459 My blog: www.foodfitnessflora.wordpress.com Sponsors: Sungod aff link- https://sungod.avln.me/c/dhgjDoibPZzw Whoop - 1 month & your WHOOOP band for FREE join.whoop.com/flora Runna app - https://join.runna.com/lKmc/refer?deep_link_sub1=FLORA code FLORA gets you 2 weeks free Nonstop Dogwear - code FLORATIA20 gets you 20% off sitewide Edited by Rhian Edwards Website: http://rhianmedwards.co.uk Instagram: rhianedwards Email for enquiries: rhian.m.edwards@gmail.com Cameras: Canon EOS RP GoPro Hero 9 Intro Music: Journey by Declan DP Music https://soundcloud.com/declandp Licensing Agreement: http://www.declandp.info/music-licensing Free Download / Stream: https://bit.ly/_journey Music promoted by Audio Library https://youtu.be/zDVKg3riNGU Get in touch! Management/enquiries: W model management Hannah@wmodel.co.uk

August 20, 2025 •

21km long run | Road To Chicago week 6

Please like & subscribe if you enjoyed this video! It's week 6 of training for Chicago marathon, and this week I had a 21km long run on the cards. I was in London after a wedding, so headed out on the (gloriously flat!) thames path down to Richmond. Follow me! Instagram: @foodfitnessflora https://www.instagram.com/foodfitnessflora/ Tiktok: foodfitnessflora https://www.tiktok.com/search?q=foodfitnessflora&t=1688053949459 My blog: www.foodfitnessflora.wordpress.com Sponsors: Sungod aff link- https://sungod.avln.me/c/dhgjDoibPZzw Whoop - 1 month & your WHOOOP band for FREE join.whoop.com/flora Runna app - https://join.runna.com/lKmc/refer?deep_link_sub1=FLORA code FLORA gets you 2 weeks free Nonstop Dogwear - code FLORATIA15 gets you 15% off sitewide Cameras: Canon EOS RP GoPro Hero 12 Intro Music: Journey by Declan DP Music https://soundcloud.com/declandp Licensing Agreement: http://www.declandp.info/music-licensing Free Download / Stream: https://bit.ly/_journey Music promoted by Audio Library https://youtu.be/zDVKg3riNGU Get in touch! Management/enquiries: W model management Hannah@wmgmt.co.uk

August 13, 2025 •

Marathon workout session | This was gross!

Please like & subscribe if you enjoyed this video! I'm week 5 into training for Chicago marathon, and this was my long run session over the weekend. It was a tough one but I wanted to share it because sometimes that's just the reality of marathon training! Training plan is by Runna, the app I've been using to train for all my races for 3 years now! Code FLORA means you can try it for free :) Follow me! Instagram: @foodfitnessflora https://www.instagram.com/foodfitnessflora/ Tiktok: foodfitnessflora https://www.tiktok.com/search?q=foodfitnessflora&t=1688053949459 My blog: www.foodfitnessflora.wordpress.com Sponsors: Sungod aff link- https://sungod.avln.me/c/dhgjDoibPZzw Whoop - 1 month & your WHOOOP band for FREE join.whoop.com/flora Runna app - https://join.runna.com/lKmc/refer?deep_link_sub1=FLORA code FLORA gets you 2 weeks free Nonstop Dogwear - code FLORATIA20 gets you 20% off sitewide Edited by Rhian Edwards Website: http://rhianmedwards.co.uk Instagram: rhianedwards Email for enquiries: rhian.m.edwards@gmail.com Cameras: Canon EOS RP GoPro Hero 9 Intro Music: Journey by Declan DP Music https://soundcloud.com/declandp Licensing Agreement: http://www.declandp.info/music-licensing Free Download / Stream: https://bit.ly/_journey Music promoted by Audio Library https://youtu.be/zDVKg3riNGU Get in touch! Management/enquiries: W model management Hannah@wmodel.co.uk

August 11, 2025 •

Race Announcement!

Please like & subscribe if you enjoyed this video! It's time for my big race announcement, and I can't wait for this one! It's a bit out of the ordinary for me, but I truly believe that that's why it's going to be so special. What would you like to know about my training? Let me know in the comments below! Follow me! Instagram: @foodfitnessflora https://www.instagram.com/foodfitnessflora/ Tiktok: foodfitnessflora https://www.tiktok.com/search?q=foodfitnessflora&t=1688053949459 My blog: www.foodfitnessflora.wordpress.com Sponsors: Sungod aff link- https://sungod.avln.me/c/dhgjDoibPZzw Whoop - 1 month & your WHOOOP band for FREE join.whoop.com/flora Runna app - https://join.runna.com/lKmc/refer?deep_link_sub1=FLORA code FLORA gets you 2 weeks free Nonstop Dogwear - code FLORATIA20 gets you 20% off sitewide Edited by Rhian Edwards Website: http://rhianmedwards.co.uk Instagram: rhianedwards Email for enquiries: rhian.m.edwards@gmail.com Cameras: Canon EOS RP GoPro Hero 9 Intro Music: Journey by Declan DP Music https://soundcloud.com/declandp Licensing Agreement: http://www.declandp.info/music-licensing Free Download / Stream: https://bit.ly/_journey Music promoted by Audio Library https://youtu.be/zDVKg3riNGU Get in touch! Management/enquiries: W model management Hannah@wmodel.co.uk

July 25, 2025 •

What Happens at Run Camp? | Trail Running in Slovenia

Please like & subscribe if you enjoyed this video! Last week I took 11 adventurous guests to Slovenia for my first ever running camp! The trip was an 'entry level' camp, with plenty of activities aside from running, so we could properly take in everything Slovenia has to offer :) All the routes we ran can be found on my Strava: https://www.strava.com/athletes/7747803 Follow me! Instagram: @foodfitnessflora https://www.instagram.com/foodfitnessflora/ Tiktok: foodfitnessflora https://www.tiktok.com/search?q=foodfitnessflora&t=1688053949459 My blog: www.foodfitnessflora.wordpress.com Sponsors: Sungod aff link- https://sungod.avln.me/c/dhgjDoibPZzw Whoop - 1 month & your WHOOOP band for FREE join.whoop.com/flora Runna app - https://join.runna.com/lKmc/refer?deep_link_sub1=FLORA code FLORA gets you 2 weeks free Nonstop Dogwear - code FLORATIA20 gets you 20% off sitewide Edited by Rhian Edwards Website: http://rhianmedwards.co.uk Instagram: rhianedwards Email for enquiries: rhian.m.edwards@gmail.com Cameras: Canon EOS RP GoPro Hero 9 Intro Music: Journey by Declan DP Music https://soundcloud.com/declandp Licensing Agreement: http://www.declandp.info/music-licensing Free Download / Stream: https://bit.ly/_journey Music promoted by Audio Library https://youtu.be/zDVKg3riNGU Get in touch! Management/enquiries: W model management Hannah@wmodel.co.uk