What I'm eating for my ultramarathon | 21km run

Please like & !

For anyone who would like to donate: justgiving.com/team/r4ldolomites THANK YOU

Over the weekend I started sorting my race foods, from freeze-dried meals, to gels/flapjacks, to a squeezy tube of coffee!! I thought some of you might want to see, so in this vlog I take you through everything I've bought, and then take you out on a long run too.

If you're just here for the run, skip to 13:53.

ps. I'm so sorry for the quality of the footage - I accidentally shot in 1080 rather than 4k, please forgive me!

Shoutout to Base Camp foods for gifting some of this. I can't recommend them more for ultras and other outdoorsy adventures. I'm like a kid in a sweetie shop on that site!
basecampfood.com

Equally, if you want 20% off Veloforte (my go-to for gels etc), use the code VFF20 or click: veloforte.com/VFF20 (affiliate link)

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Edited by Rhian Edwards
Website: rhianmedwards.co.uk
Instagram: rhianedwards
Email for enquiries: rhian.m.edwards@gmail.com

Cameras:
Canon EOS RP
GoPro Hero 12

Intro Music:
Journey by Declan DP Music soundcloud.com/declandp
Licensing Agreement: declandp.info/music-licensing
Free Download / Stream: bit.ly/_journey
Music promoted by Audio Library youtu.be/zDVKg3riNGU

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Management/enquiries: W model management
flora@wmgmt.co.uk