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Episode 87- From Occasional Bike Rider to Confident Road Cyclist Part 2
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This week's episode is part 2 of 3 in my series on how to go from an occasional bike rider to a confident road cyclist. I look at the nuts and bolts of cycling, from fixing basic mechanical problems to gearing and punctures to disc brakes. It's a bit topic and pretty heavy, but essential to know if you want to become a better cyclist.
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1 hour 33 minutes.