Josh Kerr on Breaking the World Record - and the Mindset Behind It

"I knew exactly what was wrapped under the tree. I just had to go downstairs and open it." 🏆

World record holder Josh Kerr joined Izzy just days after breaking the men's world record for the mile in front of a home crowd of 60,000, for one of the most insightful conversations we've had on The Runna Podcast.
He shares everything: from the mindset behind chasing a goal in public, to the calf injury in Tokyo that nearly ended his season, to the team behind the record.
🎧 Listen now → linktr.ee/runnapodcast
📺 Watch → youtube.com/@therunnapodcast
🏆 The fastest mile ever run - and what it actually felt like
🧠 "Analysis is your paralysis" - the mindset behind the record
💔 Coming back from a serious calf injury in Tokyo
🤝 "I'm just the body out there" - the team behind the record
🎯 "Don't let anyone tell you, you can't do it"