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From 30 Seconds of Running to Marathon Finish Lines | Tatiana Forbes
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In the latest episode of The Runna Podcast, runner, content creator and founder of Best for Last Run Club Tatiana Forbes shares how she went from walk-run intervals in 2023 to marathon finish lines - and inspired thousands of slow runners along the way.
▶️ Watch the full episode here: youtu.be/8iGbdwiI0IU
🎧 Listen: linktr.ee/runnapodcast
Listen for more on:
🏃♀️ How she built from 30 seconds of running to her first 5K in just months
📱 Why sharing her 15-16 minute mile pace online resonated with so many
💛 How she realised she wasn't the only slow runner in the world
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37 seconds.