SPOT.
HomeDiscoverScoresWatchListen
SPOT.Sign In

Spot Sports

Everything worth following in sports

Content

  • Videos
  • Podcasts
  • Channels
  • Blog

Company

  • About
  • Support

Legal

  • Terms of Service
  • Privacy Policy
  • YouTube Terms

© 2026 Spot Sports. All rights reserved.

Home
Scores
Watch
Listen
My Spot
From 30 Seconds of Running to Marathon Finish Lines | Tatiana Forbes

Video

From 30 Seconds of Running to Marathon Finish Lines | Tatiana Forbes

0:37

Spot Sports video

From 30 Seconds of Running to Marathon Finish Lines | Tatiana Forbes

›
3 days ago0:37
Watch in the app

Archive context

This is a 2015/16 archive clip.

The upload can be recent even when the match footage is from a past season. For today's games, use current scores or the team links below.

Live scores todayWatch guide
Tatiana ForbesRunningBest For Last Run ClubMarathonThe Runna Podcast

In the latest episode of The Runna Podcast, runner, content creator and founder of Best for Last Run Club Tatiana Forbes shares how she went from walk-run intervals in 2023 to marathon finish lines - and inspired thousands of slow runners along the way.

▶️ Watch the full episode here: youtu.be/8iGbdwiI0IU
🎧 Listen: linktr.ee/runnapodcast

Listen for more on:
🏃‍♀️ How she built from 30 seconds of running to her first 5K in just months
📱 Why sharing her 15-16 minute mile pace online resonated with so many
💛 How she realised she wasn't the only slow runner in the world

Frequently asked

Where can I watch this?

Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.

How do I get notified when tatiana forbes appears in new highlights?

Follow tatiana forbes in the Spot Sports app — new highlight videos and podcast appearances push to your feed automatically.

How long is this video?

37 seconds.

tatiana forbesrunningbest for last run clubmarathonthe runna podcastLatest videosWatch guideWatch-cost calculator

Watch next

Watch next

All from channel →
She Got Left Behind at Run Club - So She Built Her Own | Tatiana Forbes

Up next

She Got Left Behind at Run Club - So She Built Her Own | Tatiana Forbes

Keep the session moving with another watch from the same channel.

Yesterday0:3318 views

Watch next

She Got Left Behind at Run Club - So She Built Her Own | Tatiana Forbes

She Got Left Behind at Run Club - So She Built Her Own | Tatiana Forbes

Yesterday0:3318 views
How Motherhood Made Her a Runner | Tatiana Forbes on The Runna Podcast

How Motherhood Made Her a Runner | Tatiana Forbes on The Runna Podcast

2 days ago0:30
How to Start Running When You Don't Feel Like a Runner | Tatiana Forbes

How to Start Running When You Don't Feel Like a Runner | Tatiana Forbes

4 days ago45:21560 views
All from channel→