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In the latest episode of The Runna Podcast, 3x World Marathon Challenge winner Mike Wardian reveals the surprisingly simple secret behind nearly three decades at the top of ultra running - consistency, joy, and occasionally dressing up as Spider-Man.
▶️ Watch the full episode here: youtu.be/0Nq1jZZwyVQ
🎧 Listen: linktr.ee/runnapodcast
Listen for more on:
🕷️ How Mike set a world record dressed as Spider-Man - and why it matters
👶 Why pushing his son in a jogging stroller to a world record is one of his proudest moments
😄 Why keeping running fun is the real secret to longevity at the elite level
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26 seconds.