IF I HAD TO START RUNNING AGAIN… HERE'S WHAT I'D NEVER DO
The FOD RunnerNovember 23, 202510:53
Running
IF I HAD TO START RUNNING AGAIN… HERE'S WHAT I'D NEVER DO - welcome back to another video and today I am sharing with you 6 things i would avoid if I started running again! After running for more than 10 years, I can reflect back on my old running habits and confirm that there are definitely things I would never do again if I had to start all over in the sport of running! What is the one thing you would never do again if you had to start running again? * EXTRA CHANNEL - @fodrunnerextra * Coaching - https://www.fodrunner.com/monthly-coaching/ * FOD Runner MERCH - https://www.fodrunner.com/shop/ * You can support the channel by purchasing shoes via sportsshoes.com using the affiliate link below! Full disclosure, affiliate links earn me a small commission on each sale generated: https://sportsshoes.prf.hn/l/Vx8qNpy * 30% OFF AT KETONEIQ - https://partners.ketone.com/FOD30 * 10% OFF AT XMILES - https://xmiles.avln.me/c/vNqpsTamgKUJ * 4% OFF AT NOBLE PRO - https://www.noble-pro.com/ref/Andy+Raynor/?coupon-code=fodrunner_boom * FREE BAND AT COROS - Use Discount Code FODRUNNER To Get A Free Band - https://dada.link/d8j-pc * You can also DONATE to support the channel - https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=PH3KSZHT6AY7A&source=url Email Me - enquiries@fodrunner.com Join The Strava Group - https://www.strava.com/clubs/fodrunner Follow Me On Strava - https://www.strava.com/athletes/8606123 Follow Me On Instagram - https://www.instagram.com/fodrunner/ Follow Me On TikTok - https://www.tiktok.com/@fodrunner Follow My Facebook Page - https://www.facebook.com/fodrunner/ Follow Me On Facebook - https://www.facebook.com/andrew.raynor.336 #running #runningtips #fodrunner 00:00 - Intro 00:34 - Never Copy Anyone Else 02:27 - Never Train Again Without Intention 03:49 - Not Dwelling On A Bad Run 05:14 - Comparison Is The Thief Of Joy 07:02 - Never Ignore Weights 08:26 - Fueling Is Non Negotiable 10:07 - What Would You Add?