
Video
BIGGEST MILEAGE WEEK EVER!! 21 MILE HARD LONG RUN (Full Week Of Marathon Training)
Spot Sports video
BIGGEST MILEAGE WEEK EVER!! 21 MILE HARD LONG RUN (Full Week Of Marathon Training) - Welcome back to another video and today I am sharing with you my full week of london marathon training as I build towards the big day in April! This is the last big week before a down week next week as I aim for a half marathon PB at Gloucester half... so this week consisted of a huge long run plus 2 big sessions!
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00:00 - Intro
00:45 - Monday
01:22 - Tuesday AM
02:36 - SAYSKY
03:35 - Back To Tuesday AM
05:28 - Tuesday PM
06:17 - Thursday AM
08:10 - COROS
09:40 - Back To Thursday AM
14:11 - COROS Graphs
15:36 - Thursday PM
16:00 - Friday
16:38 - Saturday
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20 minutes.