Video
INJURY SCARE TO FAST 5K WORKOUT (Brutal)
Person context
Follow more around marius bakkens.
Open athlete profiles or related sport coverage without starting a new search.
INJURY SCARE TO FAST 5K WORKOUT (Brutal) - Welcome back to another video and today I am sharing with you this weeks workout I managed to get done after an injury scare at the beginning of the week. This time I took on Marius Bakkens 45/15 workout for the first time and oh my word, it was so insanely hard!
* COROS - FREE BAND - coros.avln.me/c/lwrNsUfYNeUL
* KAIZEN - EXTENDED FREE TRIAL USING CODE FODRUNNER - kaizen.app.link/FODrunner
* Coaching - fodrunner.com/monthly-coaching
* EXTRA CHANNEL - @fodrunnerextra
* FOD Runner MERCH - fodrunner.com/shop
* You can support the channel by purchasing shoes via sportsshoes.com using the affiliate link below! Full disclosure, affiliate links earn me a small commission on each sale generated:
sportsshoes.prf.hn/l/Vx8qNpy
* 10% OFF AT XMILES - xmiles.avln.me/c/vNqpsTamgKUJ
* 4% OFF AT NOBLE PRO - noble-pro.com/ref/Andy+Raynor
* You can also DONATE to support the channel - paypal.com/cgi-bin/webscr
Email Me - enquiries@fodrunner.com
Join The Strava Group - strava.com/clubs/fodrunner
Follow Me On Strava - strava.com/athletes/8606123
.instagram.com/fodrunner/
.tiktok.com/@fodrunner
Follow My Facebook Page - facebook.com/fodrunner
.facebook.com/andrew.raynor.336
00:00 - Intro
00:26 - Wednesday - Injury Scare
03:34 - Thursday
06:16 - Saturday 45/15 Session
14:11 - Workout Thoughts
Frequently asked
Where can I watch this?
Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.
Where is INJURY SCARE TO FAST 5K WORKOUT (Brutal) from?
From the The FOD Runner channel. Tap the channel link below the title to browse more uploads.
How do I get notified when marius bakkens appears in new highlights?
Follow marius bakkens in the Spot Sports app — new highlight videos and podcast appearances push to your feed automatically.
How long is this video?
16 minutes.
