Loading video…
Loading video…

Video
Saying My Marathon Goals Out Loud for the First Time
Watch next
All from Phily Bowden →
Up next
We are IN NEW YORK
Keep the session moving with another watch from the same channel.
Gear context
Use the running gear hub or search links to keep comparing products after the clip.
On Sunday I’ll be on the elite start line of the New York City Marathon, 554 days since I last raced a marathon. Today I'm finally going to say my goals out loud so buckle up...
If you want to track me during the race you can do it over on the TCS New York City Marathon App, bib number 114.
This is my comeback marathon after injury, my first step towards the 2028 Los Angeles Olympics, and the end of a block that included my biggest mileage week ever and a brand new fueling strategy. In this video I tell you how I’m feeling mentally and physically, how the block really went (including the toenail update), why I’m filming from an airport lounge in Dublin and the three things I’m trying to do on Sunday.
Shop lululemon now ➡️ creatorlink.shop/3OEftaZ (Aff link)
Shop all Precision Fuel & Hydration ➡️ visit.pfandh.com/PhilyB
Shop Nomio ➡️ drinknomio.com/en-gb
Sign up to the mailing list ➡️ philybowden.com/pages/newsletter-signup
Head over to my Instagram @philybowden for more daily updates and training insights!
WANT TO SUPPORT MY CHANNEL?
To support my running career, the channel and creation of these videos - Check out my Patreon that's linked below, with different levels of support on offer and you can gain access to extra exclusive content!
patreon.com/philybowden
Check out my FREE Training plans: philybowden.com/pages/training-plans
Phily’s Favourite - Here are a few things I use everyday that I love:
*Just to be transparent these are all affiliate links
My Watch: amzn.to/4bgFHJk
My Sunglasses: rstyle.me/+-jsYsfkgoJDyZPjPvzIDPA
Wundertrain jacket: creatorlink.shop/4qNbMgI
Scuba jogger: creatorlink.shop/4aH4DbH
Scuba hoodie: creatorlink.shop/46gTlcM
Align high rise short: creatorlink.shop/4tHHgYh
Follow me here:
Instagram: instagram.com/philybowden
Strava: strava.com/athletes/19812903
Want to work with me:
evie@themillaragency.com
Follow Daniel:
Instagram: instagram.com/daniel_moves_
Need any videos edited?! Daniel (My husband and the editor of my videos) has got you covered!
Drop him a line at: editingbydaniel@gmail.com
Instagram: instagram.com/dangerlimeedits
Website: dangerlime.com
Check out my coaching website: philybowden.com
What's in the vid ⬇️
0:00 New York City Marathon Intro
0:07 554 Days Since My Last Marathon
0:53 Why I'm Filming in an Airport Lounge in Dublin
1:22 The Detour From Flagstaff to New York
4:23 How My Body Feels a Few Days Out
4:52 The Highs and Lows of This Block
6:47 The Toenail Update
7:46 How I Feel Mentally
8:40 My Goals for the New York City Marathon
10:27 Hoping for a Top 10
10:40 See You in New York
Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.
From the Phily Bowden channel. Tap the channel link below the title to browse more uploads.
10 minutes.