NYC Marathon peak week

here's how it shaked out at 7000ft of altitude up here in Flagstaff:
Sunday: 24 miles - 15 miles easy, followed by 3 x 2 miles at 5:50 - 6:05 min/mi off 2 mins recovery (3:38 - 3:47 min/km), remainder easy to 24. Average LR pace 6:45 min/mi (4:12 min/km), average HR
152 bpm.
Monday AM: 12 miles easy, average 7:47 min/mi (4:50 min/km), average HR 128 bpm.
Monday PM: 5.75 miles easy, average 7:37 min/mi (4:44 min/km), including 4 x 100m strides at 4:42 - 5:10 min/mi (2:55 - 3:13 min/ km) off 45 seconds recovery, average HR 131 bpm.
Tuesday AM: 3.22 mile warm up, 8 × 1 mile at threshold LT1 off 60 seconds recovery, 5:43 - 5:47 min/mi (3:33 - 3:36 min/km), average rep HR 161 bpm, 2 mile cool down.
Tuesday PM: 2.45 mile warm up,, 8 x 3 mins at threshold, closer to LT2 on the treadmill off 60 seconds recovery, 5:00 - 5:18 min/mi (3:06 - 3:18 min/km), average rep HR 162 bpm, 0.6 mile cool down.
Wednesday: 13 miles easy, average 7:32 min/mi (4:41 min/km), average HR 144 bpm.
Thursday AM: 3.18 mile warm up, 6.5 miles uphill tempo, 1896ft elevation gain, average 7:43 min/mi (4:48 min/km), average HR 160 bpm, 3 mile cool down.
Thursday PM: 5.05 miles easy, average 7:29 min/mi (4:39 min/km), average HR 127 bpm.
Friday AM: 10 miles easy, average 7:43 min/mi (4:48 min/km), average HR 125 bpm.
Friday PM: 5 miles easy, average 7:40 min/mi (4:46 min/km), average HR 128 bpm.
Saturday: 23 miles - 5 miles easy, 12 miles gradually progressing from 6:13 5:35 min/mi (3:52 3:28 min/km), 6 miles easy, average HR 149 bpm.
Grateful for all 11 of the @lululemon fits that got me through this one (and the 2 I wore to the 2 strength sessions in this week too)