Fergus Crawley: Stop Judging Your Running by Pro Standards

In the latest episode of The Runna Podcast, endurance athlete and Guinness World Record holder Fergus Crawley shares why most runners are judging their training against the wrong standard — and why doing a half marathon while juggling work, family and life is worth celebrating, not criticising.

▶️ Watch the full episode here: youtu.be/sbllFqZHyu4
🎧 Listen: linktr.ee/runnapodcast

Listen for more on:
🏃 Why comparing yourself to a professional athlete’s standards is setting you up to feel like you’re failing
👏 How to reframe what success actually looks like when you have a full life outside of running
📈 Why the more you iterate, the better you get at knowing what actually matters