This is my current breakfast hyperfixation and it's honestly the perfect pre-training fuel, both in function AND in taste Soaking your oats overnight are going to make them easier to digest so they're softer on our sometime fragile runners tummies plenty of carbs - the energy source we NEED to get the most out of ourselves and perform a little protein (not too much, top up on that with soem more carbs POST-run) for those growing muscles and all the tasty things making it feel like desert for breakfast Save this one and give it a try and adapt it to your personal taste buds - you don't need exact measurements and it's soooo quick and easy! #overnightoats #breakfastrecipe #runfuel