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Coach Ben on the Olympic Mindset Every Runner Needs
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In this special farewell episode of The Runna Podcast, Coach Ben breaks down one of his favourite moments from 100+ episodes - what Alex Yee's Olympic gold medal mindset teaches every runner about staying calm, trusting your training, and emptying the tank when it matters most.
▶️ Watch the full episode here: youtu.be/oEbrfnZbpbo
🎧 Listen: linktr.ee/runnapodcast
Listen for more on:
🥇 What Alex Yee's Olympic final teaches us about handling the marathon wall
🧠 Why staying calm under pressure is the most underrated running skill
💪 How to trust your training when everything in your head is telling you to stop
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How long is this video?
1 minute.
