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If your legs are feeling heavy, your technique might just need a little mindful reset! 🌊

0:32

Swimming

If your legs are feeling heavy, your technique might just need a little mindful reset! 🌊

Name: If your legs are feeling heavy, your technique might just need a little mindful reset! 🌊
Uploaded: 2026-10-12T12:34:34.000Z
Duration: 32 s
Description: Try these 3 drills to improve your kick and help you build a more effortless stroke. Technique always comes before speed. Pick one to focus on during your next warmup, give yourself some grace, and always swim with a smile! 💖 Save this post to refine your routine on your next pool day, and follow along for more technique tips. 👇 #MySwimPro #SwimTechnique #SwimDrills #SwimGirlEra #SwimCoach

MySwimPro›

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If your legs are feeling heavy, your technique might just need a little mindful reset! 🌊

If your legs are feeling heavy, your technique might just need a little mindful reset! 🌊

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Frequently asked

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Where is If your legs are feeling heavy, your technique might just need a little mindful reset! 🌊 from?

How long is this video?