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How Running Saved His Life | Austyn Farrell
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From rock bottom to racing London in 2:58 - in just two years. 🔥
This week, dancer, content creator and marathon runner Austyn Farrell shares the running motivation that sparked his life transformation - and why having a goal to train for changed everything.
▶️ Watch the full episode here: youtu.be/b7gMVKavCGo
🎧 Listen: linktr.ee/runnapodcast
Listen for more on:
🎯 Why having a goal to train for was the catalyst for Austyn's running transformation
🏃 How marathon training gave him something to look forward to and run towards
💛 Why running is proof that it's never too late to change the direction of your life
*This episode contains discussion of substance misuse and suicidal ideation. If you or someone you know is struggling, please reach out for professional support.*
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How long is this video?
32 seconds.
