Why September Running Motivation Won’t Last - And What to Do Instead | The Runna Podcast

In the latest episode of The Runna Podcast, Coach Steph and Anya share the honest truth about September running motivation - why it feels so fresh right now, and why planning for when it fades is the only strategy that actually works through winter.

▶️ Watch the full episode here: youtu.be/8Pk-lfzDT5s
🎧 Listen: linktr.ee/runnapodcast

Listen for more on:
🧠 Why September motivation is real - but not sustainable on its own
❄️ How to plan your training so burnout doesn’t hit before the dark months do
🎯 Why setting up your plan properly now makes all the difference come November