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Reggie Yates: How Turning Running Into a Game Changed Everything
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In the latest episode of The Runna Podcast, TV presenter and broadcaster Reggie Yates reveals the unexpected trick that made running addictive - and why turning it into a game changed everything for him.
▶️ Watch the full episode here: youtu.be/PC4DPCMkuHw
🎧 Listen: linktr.ee/runnapodcast
Listen for more on:
🎮 How gamifying running kept Reggie motivated and coming back for more
📈 Why progress bars and rewards are more powerful than willpower alone
🏆 The simple mindset shift that turns running from a chore into a challenge
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