Sara Hall, Boston Finish Line: “The Most Painful Race of My Life”

Everyone told her she’d peaked. She got faster. At 43, Sara Hall is redefining longevity in distance running. Just hours after finishing a grueling race in Boston-which she calls the most painful of her life-she sat down with Anya to reveal how she stays elite after two decades in the sport.

If you’ve ever assumed your best running years are behind you, this episode is your proof that you’re just getting started.

▶️ Watch the full episode here: youtu.be/JW8INbDL5uY
🎧 Listen on all platforms: linktr.ee/runnapodcast

Listen for more on:
🏃‍♀️ Sara's 2:20 Marathon Training: The exact details of her high-mileage build and recovery secrets.
🗓️ The Longevity Blueprint: How she maximises her career and prevents injury at 43.
🏆 Winning in Boston: What it meant to take the Masters field in one of her top life memories.
🧠 The Pain Cave Mindset: Tactical mental mantras to keep pushing when your body says stop.
💔 Breakthrough from Failure: How her Olympic Trials DNF led to her latest career highlights