Are you breathing every single stroke? You are killing your momentum. 🛑🏊‍♂️

A huge mistake swimmers make is having zero consistency with their breathing pattern. Breathing on every single stroke causes you to over-rotate, which completely destroys your rhythm and speed.

To build real endurance, you need a consistent pattern:

Every 3 strokes: This naturally balances your stroke and forces you to breathe on both sides.

Every 2 strokes: It is completely fine to favor a dominant side and breathe every two strokes, especially on longer swims!

Want my full guide on how to fix your breathing?

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