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What’s your biggest struggle with rotation? Comment down below!

Video

What’s your biggest struggle with rotation? Comment down below!

1:02

Swimming

What’s your biggest struggle with rotation? Comment down below!

Effortless Swimming›
3 days ago1:0235.1K views
Swimming

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Send in your swim video and get expert feedback!

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Send in your swim video and get expert feedback!

Keep the session moving with another watch from the same channel.

Yesterday1:235.0K views

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Send in your swim video and get expert feedback!

Send in your swim video and get expert feedback!

Yesterday1:235.0K views
Over-rotate = arm drops

Over-rotate = arm drops

2 days ago1:306.4K views
Allow the shoulder blade to move naturally through each phase...

Allow the shoulder blade to move naturally through each phase...

4 days ago0:5818.2K views
All from Effortless Swimming→