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Allow the shoulder blade to move naturally through each phase...

Video

Allow the shoulder blade to move naturally through each phase...

0:58

Swimming

Allow the shoulder blade to move naturally through each phase...

Effortless Swimming›
4 days ago0:5818.2K views
Swimming

Watch next

Watch next

All from Effortless Swimming →
Send in your swim video and get expert feedback!

Up next

Send in your swim video and get expert feedback!

Keep the session moving with another watch from the same channel.

Yesterday1:235.0K views

Watch next

Send in your swim video and get expert feedback!

Send in your swim video and get expert feedback!

Yesterday1:235.0K views
Over-rotate = arm drops

Over-rotate = arm drops

2 days ago1:306.4K views
What’s your biggest struggle with rotation? Comment down below!

What’s your biggest struggle with rotation? Comment down below!

3 days ago1:0235.1K views
All from Effortless Swimming→