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Lucy Davis on Redefining What Femininity Actually Means
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In the latest episode of The Runna Podcast, hybrid athlete and HYROX icon Lucy Davis shares the shift that changed everything - from chasing an idea of the "perfect physique" to owning her strength as the most feminine thing about her.
▶️ Watch the full episode here: youtu.be/FSpHYwNL_qA
🎧 Listen: linktr.ee/runnapodcast
Listen for more on:
💪 How shifting from aesthetic to performance goals transformed Lucy's relationship with her body
🌟 Why strength, speed and capability are Lucy's definition of femininity - not size or shape
❤️ What it means to finally own who you are and what your body can do
Please note, this episode contains references to disordered eating and body image. If you or someone you know is struggling, please reach out to a healthcare professional for support.
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1 minute.