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Coach Ben's Final Piece of Running Advice - On Nerves and Race Day
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In this special episode The Runna Podcast, Coach Ben signs off with one of his most powerful coaching messages - why feeling nervous before your race is not something to fear, and why race day is always your victory lap.
▶️ Watch the full episode here: youtu.be/oEbrfnZbpbo
🎧 Listen: linktr.ee/runnapodcast
Listen for more on:
🦋 Why nerves before a big race are a sign you care - and that's a brilliant thing
🏅 Why every race day is your victory lap, no matter what happens
💛 The final coaching message Ben wanted every Runna runner to carry with them
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39 seconds.