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Why Your Running Injury Is Actually Good News | Keira D'Amato
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Mentioned in this video
In the latest episode of The Runna Podcast, Keira D'Amato, former American Marathon Record Holder, shares why injuries aren't just setbacks, and how reframing them as feedback can make you a stronger, smarter runner.
▶️ Watch the full episode here: youtu.be/6JG_V7huZlE
🎧 Listen: linktr.ee/runnapodcast
Listen for more on:
🩹 Why injuries reveal weaknesses you didn't know you had
📈 How setbacks become opportunities to level up your training
🧠 The mindset shift that turns frustration into progress
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How long is this video?
22 seconds.
