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Why B+ Runs Every Week Beat One Perfect Session | The Runna Podcast
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Aug 29, 20260:56493 views
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In the latest episode of The Runna Podcast, Coach Steph and Anya share the training mindset shift that makes the difference between burning out and building real consistency - and why your hardest days in training are secretly your biggest asset on race day.
▶️ Watch the full episode here: youtu.be/8Pk-lfzDT5s
🎧 Listen: linktr.ee/runnapodcast
Listen for more on:
💪 Why consistent B+ workouts beat chasing perfect A sessions every time
🧠 How tough training days build the mental toughness you’ll need when it really matters
🎯 Why questioning your life decisions mid-run is actually part of the plan
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