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Reggie Yates: You Don't Need to Look Like a Runner to Be One
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In the latest episode of The Runna Podcast, TV presenter and broadcaster Reggie Yates shares why the idea of "looking like a runner" is holding people back - and why the only thing that matters is that you're moving.
▶️ Watch the full episode here: youtu.be/PC4DPCMkuHw
🎧 Listen: linktr.ee/runnapodcast
Listen to the full episode for more on:
🏃 Why you don't need to look like a runner to be one
🐢 Why running slow in training is completely normal - even for experienced runners
💛 The one thing that separates runners from non-runners
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