HUGE 21 SECOND PB! 32 Minute 10K AT TELFORD 2025

HUGE 21 SECOND PB! 32 Minute 10K AT TELFORD 2025 - welcome back to another race vlog and today I am sharing my final PB attempt race vlog of 2025, the Telford 10k! It definitely lived up to the hype of being one of the fastest 10Ks in the country, it was an absolutely stacked field full of incredible runners and I am delighted to walk away with one more PB in 2025 to wrap things up!

Well done to everyone else who raced at Telford!

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00:00 - Intro
00:41 - Pre Race Fuel
01:17 - Race Goals
01:44 - Shoe Choice
02:18 - Wave 1 Start & Warm Up
03:13 - Race Start
08:22 - Post Race
09:38 - Race Debrief