Effortless Swimming

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Effortless Swimming

All content tagged with Effortless Swimming

Keep it narrow. Keep it light. Big knee bends slow you down like brakes.

Effortless Swimming

10 Micro Habits That Transform You Into A Real Swimmer

Effortless Swimming

✅Swimming on "tracks" in line with the shoulders = clean, powerful catch.

Effortless Swimming

I've seen athletes save minutes in an Ironman swim by fixing just 3 things.

Effortless Swimming

What’s the hardest swim set you’ve ever done?

Effortless Swimming

Let the hand travel slightly wider over the water so the shoulder stays relaxed...

Effortless Swimming

Send in your swim video and get expert feedback!

Effortless Swimming

Rotate enough to easy recover, but how much, everyone is different...

Effortless Swimming

If freestyle feels like you only have one speed, you might be missing this

Effortless Swimming

How to stop your legs from sinking in freestyle and keep your body higher in the water.

Effortless Swimming

Keep your hands in line with your shoulders and think “train tracks"

Effortless Swimming

Why You've Been Taught To Over-Rotate

Effortless Swimming

Why You Get Gassed After 50m

Effortless Swimming

Think rock, not roll. Rotate about 45°, not all the way onto your side.

Effortless Swimming