Video
Keep it narrow. Keep it light. Big knee bends slow you down like brakes.
Swimming
Keep it narrow. Keep it light. Big knee bends slow you down like brakes.
Effortless Swimming›
4 days ago0:574.1K views
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Where can I watch this?
Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.
Where is Keep it narrow. Keep it light. Big knee bends slow you down like brakes. from?
From the Effortless Swimming channel. Tap the channel link below the title to browse more uploads.
How long is this video?
57 seconds.
