Trail Runner Nation
Trail Runner Nation
754 episodesLast episode: October 2, 2025
Running
Trail Runner Nation is devoted to sharing knowledge and advice to the trail running community - from beginners to the pros! We offer tips and discussion regarding race nutrition, pacing strategy, mental focus and much more from well-respected members of the trail community.
Episodes
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October 2, 2025 • 1 hr 4 min
EP 749: The Pendulum of Running-Lessons from 19 Episodes with Dr. Mark Cucuzzella
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September 26, 2025 • 1 hr 7 min
EP 748: Endurance Meets History: Honoring California’s First Pioneer Crossing
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September 19, 2025 • 1 hr 18 min
EP 747: Aging Athlete - Building Strength with Jeff Browning
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September 12, 2025 • 1 hr 6 min
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September 4, 2025 • 59 min
EP 745: The Overlooked Training Hacks That Make You Faster and Healthier
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August 29, 2025 • 1 hr 8 min
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August 14, 2025 • 1 hr 9 min
EP 742: Training the Panic Out: How Astronaut-Level Preparation Builds Confidence on the Trail
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August 8, 2025 • 49 min
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July 31, 2025 • 54 min
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July 18, 2025 • 1 hr 1 min