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Trail Runner Nation
Trail Runner Nation
Trail Runner Nation is devoted to sharing knowledge and advice to the trail running community - from beginners to the pros! We offer tips and discussion regarding race nutrition, pacing strategy, mental focus and much more from well-respected members of the trail community.
Episodes
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October 29, 2026 • 1 hr 5 min
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October 29, 2026 • 1 hr 17 min
D
October 23, 2026 • 1 hr 8 min
A
October 14, 2026 • 1 hr 9 min
Aging As An Athlete - Your Mind Remembers. Your Body Has Changed | EP 803
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October 8, 2026 • 56 min
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October 2, 2026 • 1 hr 5 min
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September 23, 2026 • 56 min
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September 18, 2026 • 1 hr 12 min
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September 11, 2026 • 1 hr 11 min
A
September 4, 2026 • 1 hr 14 min
Aging As An Athlete - The Best Miles Aren’t Always the Fastest | EP 797
Listen guide
How do I listen to Trail Runner Nation?
Trail Runner Nation is a running podcast from Trail Runner Nation. Hit play on the latest episode above, or follow the show to get a heads-up when a new one drops.
Step by step
- Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads while you stream Trail Runner Nation.
- Or stream right here. Tap play on any episode above. No app needed.
- Follow for new-episode alerts. Hit Follow to add Trail Runner Nation to your library. New episodes push to your feed the moment the show publishes.
- Or subscribe in any podcast app. Trail Runner Nation ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.
Quick FAQ
- Where can I listen to Trail Runner Nation?
- Tap any episode above to play it right here. For background play, lock-screen controls, and offline downloads, get the free Spot Sports app — it streams Trail Runner Nation alongside scores and clips. Trail Runner Nation also ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts work too.
- What is Trail Runner Nation about?
- Trail Runner Nation covers running news, analysis, and conversations from Trail Runner Nation.
