Trail Runner Nation
Trail Runner Nation
761 episodesLast episode: November 21, 2025
Running
Trail Runner Nation is devoted to sharing knowledge and advice to the trail running community - from beginners to the pros! We offer tips and discussion regarding race nutrition, pacing strategy, mental focus and much more from well-respected members of the trail community.
Episodes
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Today • 1 hr 4 min
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November 12, 2025 • 1 hr 4 min
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November 6, 2025 • 1 hr 3 min
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October 30, 2025 • 1 hr 6 min
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October 24, 2025 • 1 hr 17 min
EP 752: Train Slow, Race Fast and Train Your Brain: Maffetone Returns
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October 16, 2025 • 1 hr 6 min
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October 10, 2025 • 1 hr 4 min
EP 750: Aging Athlete- How to Fuel Your Runs at Different Ages
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October 2, 2025 • 1 hr 4 min
EP 749: The Pendulum of Running-Lessons from 19 Episodes with Dr. Mark Cucuzzella
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September 26, 2025 • 1 hr 7 min
EP 748: Endurance Meets History: Honoring California’s First Pioneer Crossing
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September 19, 2025 • 1 hr 18 min
EP 747: Aging Athlete - Building Strength with Jeff Browning