You Don't Need a Bib to Be a Runner | EP 800

Step by step

1. Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads.
2. Or stream right here. Tap play on the episode card above. No app needed.
3. Browse the full podcast. Jump to the Trail Runner Nation page for the rest of the catalog.
4. Or subscribe in any podcast app. Trail Runner Nation ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

Quick FAQ

When was this episode published?

September 23, 2026.

How long is this episode?

56 min.

What podcast is this from?

Trail Runner Nation. Browse the full back catalog on the show page.

What does this episode cover?

Trail Runner Nation covers running. This episode runs on the show's regular cadence.

Sources

• Get the Spot Sports app
• You Don't Need a Bib to Be a Runner | EP 800
• Trail Runner Nation