Running
The Running Shorts Podcast
Jonathan Mederos
Running news, commentary, and training talk.
Jonathan Mederos
Running news, commentary, and training talk.
Yesterday • 19 min
December 23, 2025 • 31 min
November 26, 2025 • 32 min
September 4, 2025 • 16 min
August 21, 2025 • 23 min
John “HADD”, Lydiard, and the long, continuous, steady-state approach.
August 5, 2025 • 20 min
July 21, 2025 • 22 min
The path to excellence: Coach Joe Vigil’s philosophy of training
July 12, 2025 • 25 min
June 25, 2025 • 19 min
June 11, 2025 • 26 min
