The Extramilest Podcast
Floris Gierman
Episodes
August 30, 2025 • 1 hr 7 min
#107: Injury-Free Running: Rehab & Prevention with Jay Dicharry
August 23, 2025 • 1 hr 2 min
#106: Running After 40: Lessons To Improve At Any Age, with Sean Lee
July 18, 2025 • 1 hr 6 min
#104: How Changing Your Mindset Helps Crush Your Runs | With Alex Hutchinson
June 27, 2025 • 1 hr 5 min
#103: Building a Bulletproof Body and Preventing Injuries with Jason Fitzgerald
June 12, 2025 • 1 hr 23 min
#102: STOP Buying the Wrong Running Shoes! Listen To This First
May 28, 2025 • 58 min
#101: How to Run Longer Without Hitting the Wall, with Aaron Kubala
May 15, 2025 • 21 min
#100: 8 Life-Changing Lessons with Running Coach Floris Gierman
April 18, 2025 • 1 hr 0 min
#99: Sifan Hassan’s Coach, Tim Rowberry Shares Training Advice for Runners of All Levels
April 3, 2025 • 1 hr 31 min
#98: Rethink Your Training with Lawrence van Lingen & Taylor Knibb
March 22, 2025 • 1 hr 1 min
#97: Taylor Knibb’s Advice To Improve Your Running, Cycling and Swimming