
The Endurance Physios Podcast
The Endurance Physio -Dr. Sam Rauchwarter - Olmos Park Physio -Dr. Will Gonzaba
18 episodesLast episode: May 27, 2024
Running
Welcome to "The Endurance Physios Podcast" with Dr. Sam Rauchwarter and Dr. Will Gonzaba. Join these expert physical therapists as they explore the ins and outs of running, cycling, swimming, triathlon and all things endurance sport related! Packed with evidence-based insights, practical tips, and engaging discussions, this podcast is your go-to source for optimizing performance and preventing injuries. Whether you're a seasoned athlete or a newcomer, get ready for expert advice on endurance sports! Lace up, pedal, or dive in – your endurance journey starts here.
Episodes
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May 27, 2024 • 53 min
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May 20, 2024 • 34 min
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May 13, 2024 • 34 min
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May 6, 2024 • 30 min
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April 29, 2024 • 29 min
Ep. 11 - Exploring Unconventional Endurance Challenges. What are those?
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April 25, 2024 • 23 min
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April 22, 2024 • 42 min
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April 15, 2024 • 37 min
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April 8, 2024 • 34 min
Ep. 8 - How do you balance work and life? Hint: Most people don’t!!
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April 1, 2024 • 39 min