Ep. 7 -  Should you actually run barefoot??

The Endurance Physios Podcast

The Endurance Physio -Dr. Sam Rauchwarter - Olmos Park Physio -Dr. Will Gonzaba

April 1, 202439 min
Running

Ep. 7 -  Should you actually run barefoot??

Play Episode

Episode Notes

Ep. 7 -  Should you actually run barefoot??

Topics Covered:

  • What barefoot running?

  • Pros and Cons of barefoot running

  • Should you actually run barefoot?

Like us? Find us on instagram!

@TheEndurancePhysio

@OlmosParkPhysio