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Set the Pace
New York Road Runners
NYRR Set the Pace Presented by Peloton is the official podcast of New York Road Runners. Join hosts Rob Simmelkjaer, CEO of New York Road Runners, and Becs Gentry, Peloton Instuctor, every Thursday in conversation with inspiring athletes, from everyday enthusiasts to elite marathoners, to hear stories of perseverance, drive, and dedication. Each episode also includes an NYRR Member Moment spotlight and pro tip from 2009 New York City Marathon champ and Olympic medalist Meb Keflezighi.
Episodes
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November 5, 2026 • 1 hr 1 min
Three Team Inspire Runners Relive Their TCS New York City Marathon
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November 2, 2026 • 40 min
How the 2026 TCS New York City Marathon Champs Conquered the Course
C
October 31, 2026 • 12 min
Champion Interviews - 2026 Abbott Dash to the Finish 5K Livestream Watch Party
C
October 30, 2026 • 56 min
Conner Mantz’s Mile-by-Mile Guide to the TCS New York City Marathon
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October 22, 2026 • 1 hr 9 min
Fred’s Team Runners Turn Miles Into Impact for Memorial Sloan Kettering Cancer Center
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October 15, 2026 • 53 min
E
October 8, 2026 • 1 hr 7 min
Everything You Need to Know for the 2026 TCS New York City Marathon—Ortho Edition
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October 1, 2026 • 52 min
B
September 24, 2026 • 1 hr 3 min
Becs Gentry & Friends Take Us Way Beyond the Marathon Distance
E
September 18, 2026 • 1 hr 4 min
Everything You Need to Know to Prepare for the 2026 TCS New York City Marathon
Said on Sports
Notable takes from this show
Verbatim excerpts from published episode transcripts, linked to the moment each one was said.
“Our guest today is a New York sports legend and one of my heroes as a lifelong New York Giants fan. Tiki Barber spent 10 seasons as a running back for the Giants before retiring from the NFL in 2006.”
Listen guide
How do I listen to Set the Pace?
Set the Pace is a running podcast from New York Road Runners. Hit play on the latest episode above, or follow the show to get a heads-up when a new one drops.
Step by step
- Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads while you stream Set the Pace.
- Or stream right here. Tap play on any episode above. No app needed.
- Follow for new-episode alerts. Hit Follow to add Set the Pace to your library. New episodes push to your feed the moment the show publishes.
- Or subscribe in any podcast app. Set the Pace ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.
Quick FAQ
- Where can I listen to Set the Pace?
- Tap any episode above to play it right here. For background play, lock-screen controls, and offline downloads, get the free Spot Sports app — it streams Set the Pace alongside scores and clips. Set the Pace also ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts work too.
- What is Set the Pace about?
- Set the Pace covers running news, analysis, and conversations from New York Road Runners.
