Building on last week’s conversation with Mary Cain, Set the Pace explores how she transformed her experiences into a movement to create a healthier future for girls and women in sport by founding Atalanta NYC, a nonprofit that employs professional runners to achieve their goals while mentoring the next generation. Becs sits down with Atalanta NYC professional athletes Emily Richards, Susan Aneno, and Leah Anderson, along with Executive Director Devon Martin, to discuss creating a team culture rooted in community, education, and movement. Together, they share personal stories of overcoming isolation, cultural expectations, body image pressures, and setbacks. The conversation also highlights Atalanta's work mentoring high school runners in underserved New York City communities, fostering environments where young athletes are empowered to thrive on and off the track.

Listen to episode 1 - The Fastest Girl in America: Inside Mary Cain’s “This Is Not About Running”

Content note: This episode references the death of an athlete's father. Broader themes covered in the previous episode (Ep 171) include self-harm and suicidal ideation

Learn more about Atalanta and donate at https://www.atalantanyc.org/donate

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