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Running
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The Chicago Marathon is looking a little warm this weekend, so we recorded an episode with some guidance for all who are running Chicago or other warm marathons this fall.

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Episode 297: 2:55 Marathoner at Age 50-How Juliet Hershey-Beatty Did It!
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"Episode 294: Tips for Running a Warm Fall Marathon" is an episode of Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper. Runtime 27 min. Published October 8, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.