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Rise and Run
The RDMTeam
A Podcast for the runDisney community, Rise and Run is a group of friends united by their love of runDisney events. We discuss our experiences at Walt Disney World and other running events. We recognize the running achievements of our listeners, and frequently invite other members of the runDisney community to share their knowledge and experiences with us. Mostly, though, we're a group of Disney runners who love to have fun and want you to have as much fun as we do.
Episodes
2
August 27, 2026 • 1 hr 47 min
257: Ultra Miles, Ultra Mindset Dean Karnazes Joins Rise & Run
2
August 20, 2026 • 2 hr 19 min
256: The Potential Impact of D23 on runDisney With Amanda From Once Upon A Marathon
2
August 13, 2026 • 1 hr 12 min
255: Embracing My Inner Athlete: A Conversation with Hildee Weiss
2
August 6, 2026 • 1 hr 38 min
2
July 30, 2026 • 2 hr 0 min
253: Miles, Magic, and Meaning: Lisa Dinoto Glassner on Crafting the runDisney Companion
2
July 23, 2026 • 1 hr 31 min
252: From Track Shack to the Castle: The History of runDisney - Part 2
2
July 16, 2026 • 1 hr 37 min
251: From Track Shack to the Castle: The History of runDisney - Part 1
2
July 9, 2026 • 2 hr 7 min
250: Our 10 Best American Road Races on our Semiquincentennial Episode
2
July 2, 2026 • 2 hr 4 min
2
June 25, 2026 • 2 hr 11 min
248: Ready, Set...Train! Chris Twiggs Kicks Off runDisney Training
Listen guide
How do I listen to Rise and Run?
Rise and Run is a running podcast from The RDMTeam. Hit play on the latest episode above, or follow the show to get a heads-up when a new one drops.
Step by step
- Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads while you stream Rise and Run.
- Or stream right here. Tap play on any episode above. No app needed.
- Follow for new-episode alerts. Hit Follow to add Rise and Run to your library. New episodes push to your feed the moment the show publishes.
- Or subscribe in any podcast app. Rise and Run ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.
Quick FAQ
- Where can I listen to Rise and Run?
- Tap any episode above to play it right here. For background play, lock-screen controls, and offline downloads, get the free Spot Sports app — it streams Rise and Run alongside scores and clips. Rise and Run also ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts work too.
- What is Rise and Run about?
- Rise and Run covers running news, analysis, and conversations from The RDMTeam.
