Mile 27 Podcast

September 12, 2025 • 1 hr 4 min

How can you tell if your training is improving your fitness for an ultra?

August 8, 2025 • 1 hr 14 min

Conquer the 100-Mile Distance: Training Secrets Revealed

August 1, 2025 • 55 min

Biggest Mistakes you made in an Ultra

July 25, 2025 • 1 hr 1 min

Unlocking the Secrets to Enhanced Running Performance

June 20, 2025 • 1 hr 5 min

"Answering your questions , Episode 1 with Coach Andy and Cathy"

June 6, 2025 • 54 min

"Finding Your Inner Strength: Andy's Ultimate Pre-Race Wisdom"

June 2, 2025 • 24 min

The Impact of Ultras on Life: A Coach’s Journey

May 23, 2025 • 1 hr 8 min

The Truth About Running Watches: Debunking Myths and Misconceptions

April 4, 2025 • 1 hr 16 min

Breaking Barriers: Advocating for Women in Ultra Running

March 18, 2025 • 32 min

"Ultras: A Two-Way Influence on Life and Resilience"

February 24, 2025 • 58 min

Can you use Power in Ultra Running and if so should you ?

February 7, 2025 • 59 min

"Empowering Women: Navigating Menopause as an Ultra Runner"

December 13, 2024 • 1 hr 4 min

100km or 100 mile Ultras : Are You Ready for the Leap?

November 29, 2024 • 1 hr 21 min

Unlocking the Secrets of Elite Athletes with Andy Dubois

November 8, 2024 • 1 hr 27 min

Mastering the Art of Ultra-Running: Key Training Sessions for Success

October 31, 2024 • 1 hr 0 min

The origins of Mile 27 and Unleashing Your Ultra Potential

November 18, 2022 • 1 hr 39 min

Strength Training for Ultra and Trail runners

February 18, 2022 • 2 hr 1 min

Mental Training for Utrarunners

October 15, 2021 • 1 hr 30 min

How to run the back half of an ultra strongly

July 23, 2021 • 1 hr 54 min

Mile 27 How your failures and setbacks can make you a better athlete