Mile 27 Podcast
Mile 27
February 18, 20222 hr 1 min
Running
Mental Training for Utrarunners
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Episode Notes
The Mile 27 Coaches talk about training the mind, how to stay motivated, finding flow state , how to develop mental strength to push hard in both training and racing and a whole lot more.
If you ever wondered about how you can develop a mental state that can maximise both enjoyment and performance in both training and racing then don't miss this one.